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TAI CHI AEROBICS

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Tai Chi Aerobics is easy to learn and will be challenging enough to break a sweat and feel physically accomplished.

General Information
  • Taught by: Sifu Mai Du Tai Chi Aerobics is a way of fitness with low impact that engages the whole body, mind, and spirit.
  • Flexibility, balance, strength, stamina, and energy will be enhanced through working out with these simple and fun exercises.
  • Kids and adults are all welcome!


* Adjustments and discounts will be applied during checkout if applicable. *

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